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  • Sabrina

New Year New You Yoga & Reiki Meditation at O'Shea Yoga

Join Sabrina & Evie at O'Shea Yoga Thursday January 8th from 7:00-8:30pm

2019 brings with it lots of electricity, adventure, and expansion! This class will focus on renewing and refreshing both mind and body. We will begin with a 60-minute yoga class focusing on growth, length, and balance followed by a 30-45-minute guided meditation, reiki, and acupressure on each student cultivating a sense of a new beginning.

The message for us all as 2019 begins is to look forward and move into the future. As for the past - we don’t live there anymore. 

As the structure of this class is very fluid, the end time can vary 10-15 minutes. Please consider this when registering and plan for some extra minutes of self-loving

Open to all levels, no prior yoga or meditation experience needed. Fee: $20

In order to ensure a special experience for all those that attend we are limiting the class to 11 participants, please email us at to register.

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