
Hello Tribe,
Imagine the sensation of being suspended in a cocoon of warmth while feeling the frequency of healing sound bowls enveloping your physical and energetic body?! Well no need to imagine because I'm super excited to announce this awesome opportunity to experience a private Aerial Yoga class at Soul Flyte in Nyack as a community followed by a beautiful sound healing by Marek! Please join us on Saturday April 20th from 1-2:30pm for a private introduction to aerial yoga just for our tribe with instructor Kate ! I have been raving about aerial yoga for a few years now and wanted to create an event for all of us to do it together! Kate is a marvelous teacher and she will guide us through some introductory aerial poses and stretches. Aerial yoga has many benefits and is accessible to all levels, being that this is a first time for many of you, Kate will handle us with tender care and we'll have some fun laughs along the way. Space is limited to 11 students to please RSVP for your spot ASAP first come first serve. Class is $40 which includes the class, yoga hammock rental fee, and sound bath. After class, feel free to join me at Bari a local organic falafel and juice spot right around the corner for some fresh smoothies and delicious falafels! I hope many of you can make it and experience this lovely healing practice among friends. I'm looking forward to it! It's going to be awesome!
A big thank you to everyone who joined us on Saturday for our Alignment workshop and sound healing bath. I meant to get a picture of us all after class but was still floating in space and totally forgot!! It was fabulous, and for me personally the sound bath was such a different experience than last time. I immediately dropped into the ocean of the cosmos and went somewhere in spirit and came back feeling refreshed and whole. As many of you know, Yoga Synthesis closed their Ramsey location :( but will be located in Mahwah temporarily until they find a more permanent spot so keep you fingers crossed that they find a space that fits them on all levels!

Wishing you and your families a very Happy Easter!
Much love always,
Sabrina
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