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Sabrina

Halloween Yoga!

Hello Tribe!



It's spooky season and what better way to celebrate all things witchy than with a bon fire Yoga & Guided Meditation in my yard?!? Evie and I will be hosting a class on Thursday October 28th from 6-8pm at my house. We will begin with a gentle practice around the fire, so please bring a comfy chair. Evie will then lead us in a beautiful and relaxing guided meditation. Please bring a journal and something to write with. Samhain (Halloween) represents the "Witches New Year", so it's a great time to write down some intentions for the new year or to release old karma and outdated thoughts/beliefs. We can then burn up our wishes and prayers in the fire and send them out into the universe. You will definitely want to layer up, it might be chilly especially by my house so bring whatever you need including: scarf, hat, gloves, boots. I also recommend bringing a blanket to cuddle under when we do our guided meditation. Warm apple cider and donuts will be served at the end. Clearly, I'll be dressed up in a cape and witch hat so please feel free to show up in costume, head dress, clown nose, whatever inspires you and don't be afraid to get creative! Let your weird light shine bright! Class is limited to 6 people so please RSVP to reserve your spot by Tuesday October 25th. Once you RSVP I will provide you with my address. Class investment is $25 (cash or Venmo). Hopefully the weather spirits will cooperate and it will be a beautiful clear night, I will keep you posted as we get closer to our event date. If you have any questions, you can always email me or Evie at timetohealnj@gmail.com






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